Couch to Recovery™ is committed to protecting your personal data in accordance with the UK GDPR, the Data Protection Act 2018, and applicable privacy laws. Last updated: 2026.
To process your subscription, provide access to the digital programme, communicate updates and support, improve our service, and comply with legal requirements. We do not use your data for advertising or share it with third parties for marketing purposes.
Your data is stored on encrypted, secure servers. Payment data is handled entirely by Stripe and is never stored on our systems. We take reasonable steps to protect your information from unauthorised access.
We use cookies to support website functionality, remember your preferences, and collect anonymised analytics. You can manage cookie preferences via your browser settings.
We use trusted third-party providers including Stripe (payments) and our secure digital delivery platform (app access). These providers access only the data necessary to deliver their services and are bound by their own privacy and security obligations.
You have the right to access, correct, delete, restrict, or object to processing of your personal data. To exercise these rights, contact us at nigel@couchtorecovery.com. We will respond within 30 days.
We retain personal data for as long as your subscription is active or as required by law. You may request deletion of your account and data at any time.
Couch to Recovery™ is intended for adults only. We do not knowingly collect data from individuals under the age of 18.